Doula Blog
All about Pregnancy, Birth, & Postpartum
I believe in the power of story to transform and inspire. I hope you can enjoy positive, unique, birth stories and join in the community of women who are striving to let go of expectation, fear and welcome change, strength, relaxation & new life.
✨Hearing positive birth stories before and during pregnancy (through podcasts, books, friends & family) can be a helpful way to mentally & physically prepare for birth. ✨You have the power to prepare for your birth by inviting in peace and releasing tension & fear. ✨ You can choose to let go of other’s opinions and continue to trust your body, your carefully chosen birth team, your mama instincts, & the research you’ve done to make informed choices. ✨I highly recommend the book Ina May’s Guide to Childbirth. It completely opened my eyes to the possibility of birth filled with peace & not shadowed by fear. The @happyhomebirthpodcast is also my favorite podcast for learning about positive, natural birth stories. Women from all different backgrounds are invited to share their stories & learn from each other. It’s a beautiful, inspiring, & calming group of stories 💐
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May 2023
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